Spam, Egg, Tomato And Toast Breakfast Sandwich

     For years I have made a breakfast sandwich that consists of Spam, a poached egg and tomato. You can get fancy and add cheese if you like. 
     First get a can of Spam (yuk). Spam was a food developed during World War Two (what was that?). It is a can of compressed ham products that could last for a long time when canned. It can be eaten straight out of the can, but I prefer is fried. 
     Open up your can of Spam. Slice it thinly. Put it into a frying pan. Brown it. Get a small plastic container in the shape of how you want your egg to turn out. Put just a few drops of olive oil or water into the container. Crack the egg into it. Mix it really well. Put into the microwave for about a minute and a half. A nicely poached egg should result. 
     A can of Spam should yield at least four nice sandwiches. Slice your tomatoes and you are done.
     Put these sandwiches in plastic bags after letting them cool. Eat them at once or bag them up for later.
     Just about as good as of a sandwich one could come up with.