I have found that over the past several weeks I do not have the energy level I am accustomed to. I am not sure if it physical or mental. Or a combination of both. I have been fighting a cold for two weeks plus now. It just doesn't seem to want to go away.
I have been through a lot of stress lately with my father's health. I drag myself to work. Get home and just vegetate. Not sleeping through the whole night. Not riding a bicycle as much.
Need to eat good meals and get a good night's rest so I can work hard and have energy to enjoy my off time. It is something we need to do!
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